I noticed some runners straighten their leg all the way at toe off (like Bekele and Farah) and some don’t (like Geb and Kipchoge)
I noticed most sprinters don’t straighten their legs.
When I run usually mine is straight- what should I do from technique perspective in order to keep it bent at toe off?
Why not just leave things alone if both work?
Why not be familiar and master both techniques and then choose the one you think is better?
This “ain’t broken don’t fix it” rational is a rational of loser who doesn’t aim anywhere. Why should I learn to walk, I crawl perfectly fine.
Gfdhjgf wrote:
Why not be familiar and master both techniques and then choose the one you think is better?
This “ain’t broken don’t fix it” rational is a rational of loser who doesn’t aim anywhere. Why should I learn to walk, I crawl perfectly fine.
It's rationale, moran.
You may want to try prancercise too.
Go heelstrike your ultra at 6:30 min/km
FHiyffhjj wrote:
Go heelstrike your ultra at 6:30 min/km
An 800m ultra?
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