I know that there will be a few responses about girls not being on letsrun but whatever,
Are there any girls on here that run that much?
High school girls? I think most of the top girls in hs run about 40-60mpw with some in the 30s
College? I doubt college girls will get past 70 or even 80.
Post Collegiate? I'll hear about some girls getting up to 80 or even 90 for marathon training
To the girls that get up to 70-100?
what is your training like?
how do you prevent injury?
workouts?
are you training for a marathon/10k/5k or are you training just to train?