hey dont say that, rekrunner will come in as annoying as vent/calKunto and quote quotes and ramble on for 9 paragraphs and quote more quotes and never get to the point.
mr obvious i appreciate your attitude. you are def not a sheep and im sure in the world outside of LR you are a chill dude as well.
if i had the financial means and time, i would fly to kenya and hire someone to do undercover and follow retardo and his subordinate assistant coaches (cause no one with half a brain would think retardo is doing the purchasing, hello!) and maybe steal his workout book/ journal.
this thing would be super informative, not only does he detail the workouts and rests and all that, but you know he is being very nazi about his PED records as well....when he sees values getting to high, drop the dosage. when blood is too think, drop dosage...when values seem to be dropping in other levels that means athlete is more than 90% fit and EPO is not longer needed, etc...
i have no doubts you are smart in the doping world retardo, but you prob are only top 10 coach. i would think lydiard and others would have more success than you if they had EPO back in those days to fuel their athletes. like come on you dont think jim ryun would have run faster with some of that hot sauce? all that hard anaerobic workouts he did was detrimental to his body, but with some sauce he would have recovered and been such a mind blowing runner.
wait im in a pickle now...you have changed your stance so many times i forget whats the "truth" now
would EPO work on jim ryun since he was top tier? or do you not consider him top tier cause he only ran 3:51 in the mile? or would it work on him since he was from kansas, and well thats not like the 8,000ft of kenya....so confusing to keep it all together.....or would it work on him cause he is sub elite white guy, but once he got to 90% fitness at altitude it wouldnt work anymore? ughhh so confusing, its like EPO is nothing more than snake oil and it works on less that 5% of the population or something