NO teams I mean none in our conference go to the track for XC.
so saturday we did 400's and 200's for champs coming up this week.
we're going for the banner baby!
NO teams I mean none in our conference go to the track for XC.
so saturday we did 400's and 200's for champs coming up this week.
we're going for the banner baby!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these