Age is catching up to me! Developed this inner knee pain and it has been a b**** to get rid of. Any suggestions besides corticosteroid injections or not running for a month?
Age is catching up to me! Developed this inner knee pain and it has been a b**** to get rid of. Any suggestions besides corticosteroid injections or not running for a month?
Portland Hobby Jogger wrote:
Age is catching up to me! Developed this inner knee pain and it has been a b**** to get rid of. Any suggestions besides corticosteroid injections or not running for a month?
Substitute some pool running for a bit and see if that helps.