hoool wrote:
thinking of purchasing some nike zoom fly (not the 4% rip offs)
Any one have anything to say about them bad/good?
From personal experience did you use them mostly for tempos/workouts/races or general running. It states on the blurb that they can be used for both
On my second pair right now. Got about 425 miles out of the first pair. Have done all my recent runs in them, from tempos and intervals (on the road) to long runs. Haven't raced in them, and probably won't, but that's mainly because I don't really like the stack height for racing. They're stiff. They do feel fast. You're pushed forward a bit all the time. I don't think they're great for, say, 8:30 and slower miles, but if you're running 7:15/7:30 and below they feel fast, and there's a nice amount of cushion (along with the stiffness). Hard to say whether they're worth it, though.