Just registered for Boston 2018! Anyone else register today ? Any tips from veteran Boston marathoners for how to customize my training program for Boston?
Just registered for Boston 2018! Anyone else register today ? Any tips from veteran Boston marathoners for how to customize my training program for Boston?
Run downhill a lot. Keep the long sleeves on even if it's warm enough to go without them. Learn how to not run like a dumby (aka, don't set a 5K PR at the start).
OR, get your excuses lined up correctly. Some classics are
The hills got the best of me!
It was too hot!
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Matt Choi was drinking beer halfway through the Boston Marathon