Lesson #1- life isn't fair. It does however require choices, which you made. You didn't get in the running you wanted too? More like you chose to do something during your free time instead of going out to train. So grow-up, accept responsibility for your choices. Stop watching Netflix, put away your smart phone. Put on your shoes and get your ass out the door. As Gags says, there is no secret, just consistency that will enable you to run fast.
My Coach Sucks wrote:
I was #3 on the team last year and the #2 returner. I had a job this summer and didn't get in the running I wanted but will be one of the best. I had to work and couldn't make our time trial. My stupid HS coach decides to only take the top 7 finishers from the time trial from camp. He said I missed all summer training (not true I made three practices) and missed the time trial so I can't go.
Should I have my parents talk to the principal? Should I quit?