ran ~ 8k in morning
in afternoon decided to do speed
7 * 200 in 33 seconds. (it was 37 degrees)
What do you think are realistic times for distance races
ran ~ 8k in morning
in afternoon decided to do speed
7 * 200 in 33 seconds. (it was 37 degrees)
What do you think are realistic times for distance races
Through my complex algorithm I developed while working with DR. JACK Daniels, whom I consider a very knowledgable man and I have many stories with ;) (thats for another time). I have predicted that you can cover the distance of 1.2 kilometers (1200m (meters) ) in a time of 0.04972s hours (179sec (seconds) ) (2:59min (minutes) ). But that is just what my calculator says. The only way you can find out is with some crayons and a nice slice of ham. Good Luck!!!!!
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!