I run for an elite team that everyone has heard of and there are many things that make it the greatest experience of my life. However, our top runner could not be less teamly. It's a toxic situation but our coach is oblivious to it.
Any recommendations?
Ignore him. Eventually his times will no longer improve and he will become unmotivated and leave the team. It happens all the time.
Good thing it's an individual sport, huh?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Matt Choi was drinking beer halfway through the Boston Marathon