Hi
2 or 3 workouts per week? My race is in 2 mounths and my target is 9:59.
Current PB 10:15
Hi
2 or 3 workouts per week? My race is in 2 mounths and my target is 9:59.
Current PB 10:15
I think 3 workouts. 2 hard and one sprint workout.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.