2017 D3 Atlantic Region XC

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  • registered

    Always Skip Arm Day

    Member since 04/15/2017.

    3 posts. Last post 6 years ago.
    6 years ago 10/02/2017 6:51am EDT
    re: beautcia

    beautcia wrote:

    Yes all these teams are very close but you're forgetting one team as they are usually slept on. Utica. I've heard their coach doesn't have them race all out until regionals. If you think about it they have guys like Tyler wright with solid track performances and a bunch of middle pack guys all together. Their team literally has more potential than any of these teams by a long shot. They have so much depth they can win their E8 conference championship with their B-team. At regionals Utica will have their top 5 under 25:35.

    Word on the street is that sophomore David Samet from Utica is in peak performance after taking freshman year off to work on his triple digit body count, 4.0 GPA, and rock hard abs. He should make nationals as an individual, however the rest of the Utica team will struggle to finish 8k without an oxygen mask.

  • Jammin Racer

    Anonymous Poster

    6 years ago 10/02/2017 7:22am EDT
    re: Always skip arm day

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

  • platty pus

    Anonymous Poster

    6 years ago 10/02/2017 7:25am EDT
    re: Always skip arm day

    Always skip arm day wrote:

    averaging 26:35 won’t even put Plattsburgh men in the conversation for winning a 5k diabetes fundraiser

    Uh. You do know they tempoed that race , right ?

  • Fragile Egos

    Anonymous Poster

    6 years ago 10/02/2017 7:36am EDT
    re: Jammin Racer

    RPI Coach cuts distance off the course every year to inflate his teams confidence

  • registered

    Always Skip Arm Day

    Member since 04/15/2017.

    3 posts. Last post 6 years ago.
    6 years ago 10/02/2017 10:44am EDT
    re: platty pus

    platty pus wrote:

    Always skip arm day wrote:

    averaging 26:35 won’t even put Plattsburgh men in the conversation for winning a 5k diabetes fundraiser

    Uh. You do know they tempoed that race , right ?

    That’s about as believable as IGC transferring to New Paltz.

  • hot singles in your town

    Anonymous Poster

    6 years ago 10/02/2017 12:25pm EDT
    re: Jammin Racer

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

    I know for a fact every runner you just named tempoed those times at SPAC.

  • hot singles in your town

    Anonymous Poster

    6 years ago 10/02/2017 12:26pm EDT
    re: Tronman

    Tronman wrote:

    I hate RIT

    Right on, my man.

  • Dr. JPD

    Anonymous Poster

    6 years ago 10/02/2017 12:42pm EDT
    re: McQuade SJF

    Surprised this kid didn't leave his college email in his post again, whatta joke

  • Dr. JPD

    Anonymous Poster

    6 years ago 10/02/2017 12:47pm EDT
    re: hot singles in your town

    hot singles in your town wrote:

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

    I know for a fact every runner you just named tempoed those times at SPAC.

    What's their JPDs up to? Can't tempo the JPD the whole season like your races you pussies. I heard Cazenovia just finished their third circle jerk and drinking binge of the week and it's only Monday. Your move Atlantic region

  • Beating a dead horse

    Anonymous Poster

    6 years ago 10/02/2017 1:50pm EDT
    re: Dr. JPD

    Will you Geneseo kids ever get a new joke?

  • Dr. Harry Palms, MD

    Anonymous Poster

    6 years ago 10/02/2017 2:00pm EDT
    re: Jammin Racer

    Good to know the RPI boys are quite the AR historians as well. A couple of those names you listed could have beaten a relay team of the O'Connors if they wanted to.

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

  • .......

    Anonymous Poster

    6 years ago 10/02/2017 2:07pm EDT
    re: Jammin Racer

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

    Paul Short is not short though. Its one of the biggest meets in the northeast, well manicured and many people have wheeled it out or GPS to be exactly 8k. It has a decent hill or two (after you get out of the woodchips), but overall flat as pancake.

    You also can't assume that just because good runners like Kosgei, Giannino, etc ran at SPAC "north of 25 mins" that its a slow course. It all depends on that day they raced, maybe they didn't go all out? Maybe they sat and kicked. I don't know much about SPAC, so I can't really judge though.

    If anything, I'd be skeptical about some Geneseo's home course. How many people have wheeled out that course? GPS? Theres like one small hill and the rest is just grass loops so don't try to say its 20-25 seconds faster than Paul Short. If anything they are about the same if not 5-10 seconds differential at most. I don't see any reason why Geneseo's home course would be 20 seconds slower, thats just absolutely ridiculous. Paul Short was fast because weather was great, but if the weather had it been like previous years it would definitely slow the times down.

    God its so annoying to see Geneseo d*ckriders on this thread, doing anything they can to justify any slight mishap. Every year its the same damn thing, just jerking each other off with the same JPD joke that noone understands or even thinks thats funny. Lets give some praise to teams like St Lawrence or Oneonta or sh*t for having solid performances instead for once can we, ty

  • Mike's Wood

    Anonymous Poster

    6 years ago 10/02/2017 3:09pm EDT
    re: .......

    Wore my watch for the Letchworth race, stopped it after the mats of course but my GPS distance came out to be 4.96 miles. The course had a sort of triple loop where we ran along the road three times, which had a very slight but gradual incline to it, and then proceeded to level out and then decline through the woods. Weather was great, not too cold (mid 50's/low 60's), barely any wind. Couple of puddles from the previous day's rain but all in all it was a great course in my opinion.

  • Once u realize

    Anonymous Poster

    6 years ago 10/02/2017 4:51pm EDT
    re: Mike's Wood

    Once you kids realize that XC times don't matter, you will be much happier in life.

  • David Matthew Samet

    Anonymous Poster

    6 years ago 10/02/2017 5:02pm EDT
    re: Always skip arm day

    I'm David Matthew Samet, Mitch Marlow please stop posting about me

  • David Matthew Samet 1

    Anonymous Poster

    6 years ago 10/02/2017 5:04pm EDT
    re: David Matthew Samet

    David Matthew Samet wrote:

    I'm David Matthew Samet, Mitch Marlow please stop posting about me

    No, im David Matthew Samet. But seriously Mitch leave me alone

  • David Matthew Samet 3

    Anonymous Poster

    6 years ago 10/02/2017 5:12pm EDT
    re: David Matthew Samet 1

    David Matthew Samet 1 wrote:

    David Matthew Samet wrote:

    I'm David Matthew Samet, Mitch Marlow please stop posting about me

    No, im David Matthew Samet. But seriously Mitch leave me alone

    Guys, guys, guys I’m the real David Matthew Samet. Mitch you better stay away from me and my family I swear to god

  • Dick rider

    Anonymous Poster

    6 years ago 10/02/2017 5:53pm EDT
    re: .......

    When Geneseo easily wins the region you'll realize why there are so many "dick riders" also how did Oneonta have a good performance? The Letchworth course is faster than Paul Short right? ;)

    ....... wrote:

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

    Paul Short is not short though. Its one of the biggest meets in the northeast, well manicured and many people have wheeled it out or GPS to be exactly 8k. It has a decent hill or two (after you get out of the woodchips), but overall flat as pancake.

    You also can't assume that just because good runners like Kosgei, Giannino, etc ran at SPAC "north of 25 mins" that its a slow course. It all depends on that day they raced, maybe they didn't go all out? Maybe they sat and kicked. I don't know much about SPAC, so I can't really judge though.

    If anything, I'd be skeptical about some Geneseo's home course. How many people have wheeled out that course? GPS? Theres like one small hill and the rest is just grass loops so don't try to say its 20-25 seconds faster than Paul Short. If anything they are about the same if not 5-10 seconds differential at most. I don't see any reason why Geneseo's home course would be 20 seconds slower, thats just absolutely ridiculous. Paul Short was fast because weather was great, but if the weather had it been like previous years it would definitely slow the times down.

    God its so annoying to see Geneseo d*ckriders on this thread, doing anything they can to justify any slight mishap. Every year its the same damn thing, just jerking each other off with the same JPD joke that noone understands or even thinks thats funny. Lets give some praise to teams like St Lawrence or Oneonta or sh*t for having solid performances instead for once can we, ty

  • New AR Rankings

    Anonymous Poster

    6 years ago 10/02/2017 6:14pm EDT
    re: Beating a dead horse

    1. Geneseo

    2. RPI

    3. Rowan

    4. St. Lawrence

    5. NYU

    6. Oneonta

  • hot singles in your town

    Anonymous Poster

    6 years ago 10/02/2017 7:08pm EDT
    re: .......

    ....... wrote:

    Jammin Racer wrote:

    Listen, every year Geneseo guys come on here all butt-hurt that people run fast at Paul Short when they choose to have their home meet on their home course against weak competition on the same weekend.

    Here is the facts. Geneseo did not run all out. If Geneseo's top guys had run all out we would see this...

    Paul Short is about 20-25 seconds faster than Geneseo on an average year but this year Paul Short could indeed be even faster than that. Geneseo is about 25-30 seconds faster than SPAC. There is a reason 24:56 is the meet record at SPAC when some of the historically great runners in the region over the last ten years have run on it. All it takes is some googling to see names like Peter Kosgei, Dan Ramsey, Mike Heymann, John Johnston, Brian Lang, Matt Giannino, Ben Fazio all north of 25 minutes.

    5-10 seconds is laughable. Just like its laughable for anyone to say Paul Short isn't short, or Geneseo is just as fast as Paul Short.

    Paul Short is not short though. Its one of the biggest meets in the northeast, well manicured and many people have wheeled it out or GPS to be exactly 8k. It has a decent hill or two (after you get out of the woodchips), but overall flat as pancake.

    You also can't assume that just because good runners like Kosgei, Giannino, etc ran at SPAC "north of 25 mins" that its a slow course. It all depends on that day they raced, maybe they didn't go all out? Maybe they sat and kicked. I don't know much about SPAC, so I can't really judge though.

    If anything, I'd be skeptical about some Geneseo's home course. How many people have wheeled out that course? GPS? Theres like one small hill and the rest is just grass loops so don't try to say its 20-25 seconds faster than Paul Short. If anything they are about the same if not 5-10 seconds differential at most. I don't see any reason why Geneseo's home course would be 20 seconds slower, thats just absolutely ridiculous. Paul Short was fast because weather was great, but if the weather had it been like previous years it would definitely slow the times down.

    God its so annoying to see Geneseo d*ckriders on this thread, doing anything they can to justify any slight mishap. Every year its the same damn thing, just jerking each other off with the same JPD joke that noone understands or even thinks thats funny. Lets give some praise to teams like St Lawrence or Oneonta or sh*t for having solid performances instead for once can we, ty

    They didn't sit and kick. They RAN A DAMN TEMPO RUN.

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