2017 D3 Atlantic Region XC

Whoops typed that wrong...SPAC = Letch + 7 secondsLetch = Paul Short + 14.5

more flavor wrote:

Quick and dirty with very limited data but approximate adjustments from last weekend...

SPAC = Letch + 7 seconds

Paul Short = Letch + 14.5

Might do actual tully runners style speed ratings if i get time, but that would take the fun out of all this.

What happens in September stays in September.

Im not entirely sure about that.

Time for the season to start wrote:

What happens in September stays in September.

Or as RPI says, what happens in July stays in July. Keep doin' those 3k time trials fellas.

I heard every time they have a weekend off they time trial a 3k. I also heard although they are going to Houghton they will not be racing their top guys, instead they will be time trialing a 3k before the races on the course.

You don't really sound like a Sharon to me.

Sharon34 wrote:

I heard every time they have a weekend off they time trial a 3k. I also heard although they are going to Houghton they will not be racing their top guys, instead they will be time trialing a 3k before the races on the course.

cross country is for squares

So the Genny course was only 400 meters? Heyoh, do the math.

Nocturnal Submissions wrote:

Strange, a while back I also drove out to the course and brought my stick. I got exactly 8000 lengths of my dick, measuring from the center of balls to the tip, of course.

Nut sure if the intercourse has changed at all, but if it hasn't, I can assure it's legit.

Sharon34 wrote:

I heard every time they have a weekend off they time trial a 3k. I also heard although they are going to Houghton they will not be racing their top guys, instead they will be time trialing a 3k before the races on the course.

Well it's what's made us faster over the past few years to be ranked better than your time instead of falling off hard in post-season.

Also, you're being fed misinformation, we're doing a workout. It's a K tempo, 3K TT, K tempo. We take our 3K TT's seriously here at RIP.

urhigh wrote:

Also, you're being fed misinformation, we're doing a workout. It's a K tempo, 3K TT, K tempo. We take our 3K TT's seriously here at RIP.

We're going to have to get confirmation from HSIYT on that one. He seems to have knowledge the rest of us dont in terms of tempos.

hot singles in your town wrote:

I know for a fact every runner you just named tempoed those times at SPAC.

hot singles in your town wrote:

Let me clarify.

THEY WEREN'T TEMPOING SO WE KNOW THEY'RE SLOW.

Dr. Harry Palms, MD wrote:

urhigh wrote:

Also, you're being fed misinformation, we're doing a workout. It's a K tempo, 3K TT, K tempo. We take our 3K TT's seriously here at RIP.

We're going to have to get confirmation from HSIYT on that one. He seems to have knowledge the rest of us dont in terms of tempos.

hot singles in your town wrote:

I know for a fact every runner you just named tempoed those times at SPAC.

hot singles in your town wrote:

Let me clarify.

THEY WEREN'T TEMPOING SO WE KNOW THEY'RE SLOW.

Leaked video from RPI:

[/quote]

Leaked video from RPI:

https://www.youtube.com/watch?v=--icKBVgB-g

[/quote]

Who the hell dares to relese our runs like this

Props for excellent humorous posting

heard it here first, if James Bailey gets into the form he was in last year, RIT gets 3rd at regionals

heard it here wrote:

heard it here first, if James Bailey gets into the form he was in last year, RIT gets 3rd at regionals

RIT is trash. I doubt they will get top 15 at Regionals. Kingstedt and Bailey are soft. I can't name anyone else on their team off the top of my head. RIT is not good, end of discussion.

Houghton was an impressive showing by not only RPI’s 1st, but 2nd thru 20th, who all chose to drive five hours for one of the most awe inspiring pre-race/why am I even here workouts! Around the turns the Engineers ripped, surely practicing what is to come in six weeks time...a feat not replicable on quite literally any soccer field in the northeast. Expect those rankings to change as the coaches get together to see how RPI lost this weekend to...I must be reading this wrong...Fredonia? Either way, there seems to be some depth there. The six week jpd spike has begun!

skinny jeans wrote:

Houghton was an impressive showing by not only RPI’s 1st, but 2nd thru 20th, who all chose to drive five hours for one of the most awe inspiring pre-race/why am I even here workouts! Around the turns the Engineers ripped, surely practicing what is to come in six weeks time...a feat not replicable on quite literally any soccer field in the northeast. Expect those rankings to change as the coaches get together to see how RPI lost this weekend to...I must be reading this wrong...Fredonia? Either way, there seems to be some depth there. The six week jpd spike has begun!

I saw RPI doing their workout and was honestly impressed. I certainly couldn't work out that well while I watched the rest of the region race into my girlfriend's spankies. If only there was actually some competition at the race that had 4 runners break the course record, with the top man breaking the CR by 40 seconds. Maybe if there was, then the race would be worthy of the engineers' efforts, but I guess driving 5 hours to get in an amateur workout is a good use of your time too.

You seem offended. Were you beaten by their D team?

Cucked 69 wrote:

I saw RPI doing their workout and was honestly impressed. I certainly couldn't work out that well while I watched the rest of the region race into my girlfriend's spankies. If only there was actually some competition at the race that had 4 runners break the course record, with the top man breaking the CR by 40 seconds. Maybe if there was, then the race would be worthy of the engineers' efforts, but I guess driving 5 hours to get in an amateur workout is a good use of your time too.

Course record was soft clearly. 3 weeks in a row of racing is a bit much. "Amateur workout" - but says is impressed? Make up your mind.

cuck96 wrote:

Course record was soft clearly. 3 weeks in a row of racing is a bit much. "Amateur workout" - but says is impressed? Make up your mind.

Sounds like somebody here doesn't understand the concept of 'sarcasm'.