We are members of the Whitney Young Academic Center Cross Country team and we enjoy doing runs outside of cross country, so we would like to know how to improve these runs. This will only take about 15 minutes. Try to answer as many as you can.
We are members of the Whitney Young Academic Center Cross Country team and we enjoy doing runs outside of cross country, so we would like to know how to improve these runs. This will only take about 15 minutes. Try to answer as many as you can.
Noones going to do this lol
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!