What are some ways that I can get better at jumping good?
What are some ways that I can get better at jumping good?
in order to jump good one must first jump well
Samurai Jack wrote:
What are some ways that I can get better at jumping good?
You Jump Good.
😃
Plyometric drills, weights exercises for the legs (mainly quads and calves). Low body fat
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures
2024 College Track & Field Open Coaching Positions Discussion