Thoughts? What would a 7:00 min pace marathon (rolling hills) equates to on a flat sea level course? I'm trying to think how to adjust my pace as ive never raced at sea level before and i have no idea what to expect
Thoughts? What would a 7:00 min pace marathon (rolling hills) equates to on a flat sea level course? I'm trying to think how to adjust my pace as ive never raced at sea level before and i have no idea what to expect
lvl?