I know Jordan Hasey runs about 100-120
But what about the other elites? (2:15-2:30)
Sub elites? (2:40 marathoners)
Are sub elites good runners that have enough talent to put down a good time but not world class?
What about hobby joggers?
I know Jordan Hasey runs about 100-120
But what about the other elites? (2:15-2:30)
Sub elites? (2:40 marathoners)
Are sub elites good runners that have enough talent to put down a good time but not world class?
What about hobby joggers?
I remember seeing a study about this. It specifically looked at the difference between elite and sub elite and comparing men and women. Will try to find
I didn't know there were male & female marathons.
If a marathon could run, I suspect it would do 5x18 each day.
men averaged 90 miles per week
with a peak mileage of 120, while the
women averaged 72 miles per week with
a peak mileage of 95 during the year of
training leading up to the trials.
The elite male marathoners (sub
2:15) didn't run significantly more than
the national-class marathoners (2:15-
2:22). The elite men averaged 97 miles
per week with a peak mileage of 126,
while their national-class counterparts
averaged 90 miles per week with a peak
mileage of 119.
There was, however, a significant
difference in mileage between the wornens'
performance levels, likely due to
their greater range in performance. The
elite women (sub 2:40) averaged 84 miles
per week with a peak mileage of 112,
while their national-class counterparts
(2:40-2:48) averaged 69 miles per week
with a peak mileage of 91.
While the faster female marathoners
ran more, only a quarter of the difference
in marathon performance between
the women could be explained by the
amount of mileage they ran. Mileage
accounted for even less of the difference
among the men.
Jdns wrote:
I know Jordan Hasey runs about 100-120
But what about the other elites? (2:15-2:30)
Sub elites? (2:40 marathoners)
Are sub elites good runners that have enough talent to put down a good time but not world class?
What about hobby joggers?
Marathoners**
well that's tough wrote:
If a marathon could run, I suspect it would do 5x18 each day.
Not every day. You'd want to do a 5x18 workout on 5 separate occasions. Especially if you're trying to crack 2:55 for the thon.
Coadick
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
I think Letesenbet Gidey might be trying to break 14 this Saturday
Running for Bowerman Track Club used to be cool now its embarrassing