How to watch world Relays in the U.S (not a question, but the anwser)

Of General Interest

1. Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it

2. Is there a rule against attaching a helium balloon to yourself while running a road race?

3. Some female track stars now admit to Washington Post that Nike's Olympic uniforms are beautiful - nothing to be outraged about

4. Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes

5. NAU women have no excuse

6. Is spending $10,000 on food in 1 year too much?

7. How rare is it to run a sub 5 minute mile AND bench press 225?

8. Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these

9. Am I living in the twilight zone? The Boston Marathon weather was terrible!

10. Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts