Does anyone have an active link for this article that used to be on the Missouri Track and Cross Country Coaches' Association website?
http://www.mtccca.org/PDF%20files/Derrick%20Peterson%20400-800%20presentation%2012-10-2011.pdf
Does anyone have an active link for this article that used to be on the Missouri Track and Cross Country Coaches' Association website?
http://www.mtccca.org/PDF%20files/Derrick%20Peterson%20400-800%20presentation%2012-10-2011.pdf
Who was the coach that put on the session? I might be able to fine it for you.
I honestly don't remember. I remember Derrick Peterson being referenced but I can't remember if he was making the presentation or not. Thanks!
What is your email? I think I have what you're talking about. It's a 20 slide pdf/powerpoint.
See email linked with name.
Coach Henley wrote:
Does anyone have an active link for this article that used to be on the Missouri Track and Cross Country Coaches' Association website?
http://www.mtccca.org/PDF%20files/Derrick%20Peterson%20400-800%20presentation%2012-10-2011.pdf
Here you go.
http://web.archive.org/web/20131126120324/http://www.mtccca.org/PDF%20files/Derrick%20Peterson%20400-800%20presentation%2012-10-2011.pdfJakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts