1st off I already have one.I have not used it in like 5 years.I am in 16:30 shape.How much can I improve?
1st off I already have one.I have not used it in like 5 years.I am in 16:30 shape.How much can I improve?
Altitude tent wrote:
1st off I already have one.I have not used it in like 5 years.I am in 16:30 shape.How much can I improve?
11:46 in 5 years
For every year that you use an altitude tent your time will drop by 43.5 seconds. It's Rupp certified.
Altitude tent wrote:
1st off I already have one.I have not used it in like 5 years.I am in 16:30 shape.How much can I improve?
None.
what happens when you fart in one of those tents?
You can go from "chump to champ." Altitude tents rule...just don't set the altitude level at 100,000 ft. or something stupid like that. 😃.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year