Has anyone used compression boots? Like the Normatec or rapid reboot etc. I was thinking of buying some because I am getting old and recovery seems to be harder. Do these work to make you feel better in between runs and fresher after a hard run for your next workout? Wonder what is a good brand and if they work before I buy them.
I just recently bought the normatec. I tried one of the cheapest brands but they just didn't feel the same.I really liked the pulsing of the normatec. I feel like I've taken a whole layer of soreness once I started using it. Definicely don't regret spending the extra money
My dad's friend owns a cryotherapy chamber and Normatec. He lets me do it whenever I need it. The Normatec definitely helps me recover faster and I save the cryo for the end of the season.
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