Who wants to do a video plank challenge? Minimum level of skill needed is 5 minute hold for a front elbow plank. Any submissions under 5 minutes will be discarded. My personal best is 6:50.
Maybe we can make it an official LRC contest.
Who wants to do a video plank challenge? Minimum level of skill needed is 5 minute hold for a front elbow plank. Any submissions under 5 minutes will be discarded. My personal best is 6:50.
Maybe we can make it an official LRC contest.
You mean 5 hours, not minutes, right?
markschultz25 wrote:
Who wants to do a video plank challenge? Minimum level of skill needed is 5 minute hold for a front elbow plank. Any submissions under 5 minutes will be discarded. My personal best is 6:50.
Maybe we can make it an official LRC contest.
Sounds like your core is weak. Might want to stop stalking girls you'll never get, and posting their pics and vids, and work out more.
2 minutes is considered very good for the general population... im beyond that
im 6'2. I really have no trouble getting girls. And regarding the workout vids, mattie rogers is 5'7. I don't feel threatened by her at all. Maybe guys closer to normal height (5'9) feel threatened by a strong woman. I don't.
markschultz25 wrote:
im 6'2. I really have no trouble getting girls. And regarding the workout vids, mattie rogers is 5'7. I don't feel threatened by her at all. Maybe guys closer to normal height (5'9) feel threatened by a strong woman. I don't.
Still a moot point for you.
U don't stand a chance wrote:
Still a moot point for you.
It's a moo point. No idea why everyone always gets this wrong.
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