Trackbot! VDOT 2:49.97 1000m
Trackbot! VDOT 2:49.97 1000m
Ashton wrote:
Trackbot! VDOT 2:49.97 1000m
Hi I'm track bot. Your time is worth roughly 2:12 and 4:50. Now go look the VDOT table yourself dipshit.
VDOT for 2:49.97 1.0km: 63
Equivalent race times based on VDOT:
Marathon: 02:36:40
Half marathon: 01:14:53
15K: 00:52:02
10K: 00:33:54
5K: 00:16:20
3Mi: 00:15:44
2Mi: 00:10:10
3200m: 00:10:06
3K: 00:09:25
1Mi: 00:04:45
1600m: 00:04:43
1500m: 00:04:24
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! VDOT 15:30.00 5000m
VDOT for 15:30.00 5.0km: 67
Equivalent race times based on VDOT:
Marathon: 02:28:36
Half marathon: 01:10:58
15K: 00:49:21
10K: 00:32:10
5K: 00:15:29
3Mi: 00:14:55
2Mi: 00:09:38
3200m: 00:09:34
3K: 00:08:55
1Mi: 00:04:30
1600m: 00:04:28
1500m: 00:04:10
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 56.74 400m
VDOT for 56.74 0.4km: 73.3
Equivalent race times based on VDOT:
Marathon: 02:17:32
Half marathon: 01:05:39
15K: 00:45:40
10K: 00:29:48
5K: 00:14:20
3Mi: 00:13:48
2Mi: 00:08:54
3200m: 00:08:50
3K: 00:08:14
1Mi: 00:04:09
1600m: 00:04:08
1500m: 00:03:51
I am a bot. Info: habs.sdf.org/trackbot