4 x 800m, 400m (2:42, 2:42, 2:45, 2:44, 1:11)
400m jog rest
What 5k and 3200 shape am I in?
4 x 800m, 400m (2:42, 2:42, 2:45, 2:44, 1:11)
400m jog rest
What 5k and 3200 shape am I in?
11:10, 18:20
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion