I noticed that when I ran the track 5000 I tended to slow on the curves. One meet I placed my girlfriend at one end of the track and her hot friend on the other, had them yell for me, and PR'd by 12 seconds.
I noticed that when I ran the track 5000 I tended to slow on the curves. One meet I placed my girlfriend at one end of the track and her hot friend on the other, had them yell for me, and PR'd by 12 seconds.
Garbage
So what should I do? Try swishing some Gatorade before a workout and see what happens?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Matt Choi was drinking beer halfway through the Boston Marathon