TrackBot! VDOT 1:20 600m
TrackBot! VDOT 1:20 600m
VDOT for 1:20 0.6km: 81.1
Equivalent race times based on VDOT:
Marathon: 02:06:04
Half marathon: 01:00:10
15K: 00:41:54
10K: 00:27:21
5K: 00:13:08
3Mi: 00:12:39
2Mi: 00:08:09
3200m: 00:08:05
3K: 00:07:32
1Mi: 00:03:49
1600m: 00:03:47
1500m: 00:03:32
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 1:30 600m
TrackBot! VDOT 1:30 600m
TrackBot! VDOT 1:25 600m
1:20.0 = 1:52/3:50/4:09 (IAAF tables)
1:30 = 2:06/4:21/4:41
VDOT for 1:30 0.6km: 70.2
Equivalent race times based on VDOT:
Marathon: 02:22:45
Half marathon: 01:08:09
15K: 00:47:24
10K: 00:30:54
5K: 00:14:52
3Mi: 00:14:20
2Mi: 00:09:14
3200m: 00:09:11
3K: 00:08:33
1Mi: 00:04:19
1600m: 00:04:17
1500m: 00:04:00
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 1:30 0.6km: 70.2
Equivalent race times based on VDOT:
Marathon: 02:22:45
Half marathon: 01:08:09
15K: 00:47:24
10K: 00:30:54
5K: 00:14:52
3Mi: 00:14:20
2Mi: 00:09:14
3200m: 00:09:11
3K: 00:08:33
1Mi: 00:04:19
1600m: 00:04:17
1500m: 00:04:00
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 1:25 0.6km: 75
Equivalent race times based on VDOT:
Marathon: 02:14:51
Half marathon: 01:04:21
15K: 00:44:47
10K: 00:29:13
5K: 00:14:03
3Mi: 00:13:32
2Mi: 00:08:43
3200m: 00:08:40
3K: 00:08:04
1Mi: 00:04:04
1600m: 00:04:03
1500m: 00:03:46
I am a bot. Info: habs.sdf.org/trackbot
Something is wrong... Does TrackBot not work for short distances?
TrackBot! VDOT 1:12.8 600m
TrackBot! VDOT 1:42.6 800m
TrackBot! VDOT 2:13.9 1000m
TrackBot! VDOT 3:29.3 1500m
TrackBot! VDOT 3:46.9 1609m
TrackBot! VDOT 8:07 3218m
TrackBot! VDOT 12:53 5000m
VDOT for 1:12.8 0.6km: 91
Equivalent race times based on VDOT:
Marathon: 01:54:14
Half marathon: 00:54:33
15K: 00:38:02
10K: 00:24:51
5K: 00:11:55
3Mi: 00:11:28
2Mi: 00:07:22
3200m: 00:07:20
3K: 00:06:50
1Mi: 00:03:27
1600m: 00:03:26
1500m: 00:03:12
VDOT for 1:42.6 0.8km: 86.2
Equivalent race times based on VDOT:
Marathon: 01:59:39
Half marathon: 00:57:06
15K: 00:39:48
10K: 00:25:59
5K: 00:12:28
3Mi: 00:12:00
2Mi: 00:07:43
3200m: 00:07:40
3K: 00:07:09
1Mi: 00:03:37
1600m: 00:03:36
1500m: 00:03:21
VDOT for 2:13.9 1.0km: 83.2
Equivalent race times based on VDOT:
Marathon: 02:03:21
Half marathon: 00:58:52
15K: 00:41:00
10K: 00:26:46
5K: 00:12:51
3Mi: 00:12:23
2Mi: 00:07:58
3200m: 00:07:55
3K: 00:07:22
1Mi: 00:03:44
1600m: 00:03:42
1500m: 00:03:27
VDOT for 3:29.3 1.5km: 82
Equivalent race times based on VDOT:
Marathon: 02:04:53
Half marathon: 00:59:36
15K: 00:41:30
10K: 00:27:06
5K: 00:13:01
3Mi: 00:12:32
2Mi: 00:08:04
3200m: 00:08:01
3K: 00:07:28
1Mi: 00:03:46
1600m: 00:03:45
1500m: 00:03:30
VDOT for 3:46.9 1.609km: 81.7
Equivalent race times based on VDOT:
Marathon: 02:05:17
Half marathon: 00:59:47
15K: 00:41:38
10K: 00:27:11
5K: 00:13:03
3Mi: 00:12:34
2Mi: 00:08:05
3200m: 00:08:02
3K: 00:07:29
1Mi: 00:03:47
1600m: 00:03:46
1500m: 00:03:30
VDOT for 8:07 3.218km: 81.3
Equivalent race times based on VDOT:
Marathon: 02:05:49
Half marathon: 01:00:02
15K: 00:41:49
10K: 00:27:18
5K: 00:13:07
3Mi: 00:12:37
2Mi: 00:08:07
3200m: 00:08:04
3K: 00:07:31
1Mi: 00:03:48
1600m: 00:03:47
1500m: 00:03:31
VDOT for 12:53 5.0km: 83
Equivalent race times based on VDOT:
Marathon: 02:03:36
Half marathon: 00:58:59
15K: 00:41:05
10K: 00:26:50
5K: 00:12:53
3Mi: 00:12:24
2Mi: 00:07:59
3200m: 00:07:56
3K: 00:07:23
1Mi: 00:03:44
1600m: 00:03:43
1500m: 00:03:28
I am a bot. Info: habs.sdf.org/trackbot
Ignoring the races below 1500. Weird pattern. Is the 2 mile record weak?
Hstskwy wrote:
Ignoring the races below 1500. Weird pattern. Is the 2 mile record weak?
TrackBot isn't ignoring anything, she just only checks the boards for new posts every 5 minutes. And yes, VDOT is only designed to work for aerobic races (VDOT -> Volume Dot O Two -> V.O2), so 1500m and up.
Komen's 2-mile record is weak compared to his 3K record, but both are very good.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures
2024 College Track & Field Open Coaching Positions Discussion