Eggnogger jogger wrote:
TrackBot wrote:VDOT for 2:07 0.8km: 66.8
Equivalent race times based on VDOT:
Marathon: 02:28:59
Half marathon: 01:11:09
15K: 00:49:28
10K: 00:32:15
5K: 00:15:32
3Mi: 00:14:57
2Mi: 00:09:39
3200m: 00:09:35
3K: 00:08:56
1Mi: 00:04:30
1600m: 00:04:29
1500m: 00:04:10
I'm really confused about how a 2:07 is equivalent to a 15:32 5k. Also a 2:28 marathon? Anyone can explain this
I am a bot. Info: habs.sdf.org/trackbot
Yeah that makes no sense. My 800 pr is 2:07 and I ran 16:53 for xc 5k in similar shape, which is approximately in line with other calculators.