I did 12wks of base followed by 12wks of build up for a half marathon known for its fast course and field. I drove the 3hrs the day before with my wife and kids. My son and I began having severe nonstop vomiting all night so I was not able to race. I considered it but I vomited at 7am and still felt weak and dizzy.
Not only did I not capitalize on my fitness {yet} but I pretty much drove three hrs to stay in a hotel to vomit all night with my kid.
Anyone else have any stories of going home DEVASTATED? please share...I'm kinda bummed and could rest in the fact that sometimes these things happen.