Trackbot! optimize 1600m 72, 79, 79, 73
Trackbot! optimize 1600m 72, 79, 79, 73
Optimized time for 5:03.0 1600.0m based on even pacing:
4:57.97
I am a bot. Info: habs.sdf.org/trackbot
Lap 6 kills wrote:
If you don't go out too fast. I ran low 17s and easily went sub 5.
Forget that, I ran 18:06 as a sophomore and couldn't break 70 for 400m and went 4:57 during track.
Trackbot! optimize 800m 70, 78
Optimized time for 2:28.0 800.0m based on even pacing:
2:24.92
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! optimize 1600m 65, 70, 69, 69
Optimized time for 4:33.0 1600.0m based on even pacing:
4:30.05
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! optimize 3200m 5:21, 4:59
Trackbot! optimize 3200m 321, 299
Optimized time for 10:20.0 3200.0m based on even pacing:
10:11.54
I am a bot. Info: habs.sdf.org/trackbot
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Matt Choi was drinking beer halfway through the Boston Marathon
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
2024 College Track & Field Open Coaching Positions Discussion
Des Linden: "The entire sport" has changed since she first started running Boston.