TrackBot! VDOT 27:50 8km
TrackBot! VDOT 27:50 8km
VDOT for 27:50 8km: 60.4
Equivalent race times based on VDOT:
Marathon: 02:42:26
Half marathon: 01:17:41
15K: 00:53:59
10K: 00:35:09
5K: 00:16:56
3Mi: 00:16:19
2Mi: 00:10:33
3200m: 00:10:29
3K: 00:09:46
1Mi: 00:04:56
1600m: 00:04:54
1500m: 00:04:34
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! Optimize Mile 61 70 72 79
Trackbot! Omptimize 5k 4:55 4:50 4:45
Jim Pickers wrote:
Trackbot! Omptimize 5k 4:55 4:50 4:45
You have to convert those to seconds
just passin through wrote:
Jim Pickers wrote:Trackbot! Omptimize 5k 4:55 4:50 4:45
You have to convert those to seconds
You also might habe to spell "optimize" correctly. I don't know how sensitive Trackbot is
TrackBot! Optimize 800m 54.0 59.0
Trackbot! Optimize 1600m 37 38 38 37 40 40 43 43
Trackbot! WTFU!!!
Trackbot! Optimize 3200m 73 74 68 73 68 77 71 72
Trackbot! Optimize 800m 68 74
Trackbot doesn't seem to be working today. Here is a direct link to the page that Trackbot gets its optimizer results from. Put your times in there instead.
Trackbot! Optimize 67 75 70 80
Trackbot! Optimize Mile 76 80 81 81
Trackbot! Optimize 800 25 28 30 38
Trackbot! Optimize Mile 70 69 62 64
Trackbot! Optimize 600.0m 28 29 30.4
Trackbot! Optimize mile 73 75 76 72
TrackBot! Optimize 1600m 76 85 84 76
TrackBot! Optimize 800m 70 74
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