VDOT for 52:49 10mi: 67.6
Equivalent race times based on VDOT:
Marathon: 02:27:27
Half marathon: 01:10:25
15K: 00:48:58
10K: 00:31:55
5K: 00:15:22
3Mi: 00:14:48
2Mi: 00:09:33
3200m: 00:09:29
3K: 00:08:51
1Mi: 00:04:28
1600m: 00:04:26
1500m: 00:04:08
I am a bot. Info: habs.sdf.org/trackbot