Has anyone gone through patellar tendinitis?
I currently have it. Bought straps for running and ice. I take anti inflammatory med too.
Any other things people have done to rid themselves of this pesky problem? Any info would be much appreciated
Has anyone gone through patellar tendinitis?
I currently have it. Bought straps for running and ice. I take anti inflammatory med too.
Any other things people have done to rid themselves of this pesky problem? Any info would be much appreciated
Rest until it doesn't hurt. Then rest another week.