TrackBot! VDOT 17:08 3.17 miles
TrackBot! VDOT 17:08 3.17 miles
VDOT for 17:08 3.17mi: 61.2
Equivalent race times based on VDOT:
Marathon: 02:40:36
Half marathon: 01:16:48
15K: 00:53:22
10K: 00:34:45
5K: 00:16:45
3Mi: 00:16:08
2Mi: 00:10:26
3200m: 00:10:22
3K: 00:09:40
1Mi: 00:04:52
1600m: 00:04:50
1500m: 00:04:31
I am a bot. Info:
TrackBot! VDOT 1:59.00 Marathon
VDOT for 1:59.00 42.195km: 43000.3
Equivalent race times based on VDOT:
Marathon: 00:00:00
Half marathon: 00:00:00
15K: 00:00:00
10K: 00:00:00
5K: 00:00:00
3Mi: 00:00:00
2Mi: 00:00:00
3200m: 00:00:00
3K: 00:00:00
1Mi: 00:00:00
1600m: 00:00:00
1500m: 00:00:00
I am a bot. Info:
TrackBot! VDOT 1:59:00 marathon
VDOT for 1:59:00 42.195km: 86.9
Equivalent race times based on VDOT:
Marathon: 01:58:50
Half marathon: 00:56:43
15K: 00:39:31
10K: 00:25:49
5K: 00:12:23
3Mi: 00:11:56
2Mi: 00:07:40
3200m: 00:07:37
3K: 00:07:06
1Mi: 00:03:36
1600m: 00:03:34
1500m: 00:03:20
I am a bot. Info:
TrackBot! VDOT 1:16:20 half marathon
VDOT for 1:16:20 21.0975km: 61.6
Equivalent race times based on VDOT:
Marathon: 02:39:43
Half marathon: 01:16:22
15K: 00:53:04
10K: 00:34:34
5K: 00:16:39
3Mi: 00:16:03
2Mi: 00:10:22
3200m: 00:10:18
3K: 00:09:36
1Mi: 00:04:51
1600m: 00:04:49
1500m: 00:04:29
I am a bot. Info:
TrackBot! VDOT 16:33 5000m
VDOT for 16:33 5.0km: 62.1
Equivalent race times based on VDOT:
Marathon: 02:38:37
Half marathon: 01:15:49
15K: 00:52:42
10K: 00:34:19
5K: 00:16:32
3Mi: 00:15:56
2Mi: 00:10:18
3200m: 00:10:14
3K: 00:09:32
1Mi: 00:04:49
1600m: 00:04:47
1500m: 00:04:27
I am a bot. Info: