She's been retired since the end of the 2014 season.
She's 35.
She ran the Warsaw Marathon.
Go ahead and guess. I'll reveal the answer in 30 minutes.
She's been retired since the end of the 2014 season.
She's 35.
She ran the Warsaw Marathon.
Go ahead and guess. I'll reveal the answer in 30 minutes.
3:21?
2:54:37
Not really that bad tbh
Great thread. Addresses the popular question here about what an extremely athletic person (especially from a non-aerobic sport) could do in the marathon with a cycle of basic distance training. (Assuming she wasn't doing marathon training when she was legitimately pursuing pole vault.)
3:45 for women and 3:15 for men seem like good numbers for a jumper or sprinter.
good one here wrote:
Great thread. Addresses the popular question here about what an extremely athletic person (especially from a non-aerobic sport) could do in the marathon with a cycle of basic distance training. (Assuming she wasn't doing marathon training when she was legitimately pursuing pole vault.)
3:45 for women and 3:15 for men seem like good numbers for a jumper or sprinter.
I agree. And it makes some other athlete's times even a bit more impressive. I'm thinking of tennis pro Caroline Woziniacki's 3:26 at NYC. That's pretty darn solid. Of course, tennis has a more aerobic/endurance component to it than the jumps and sprints.
Trackbot! Vdot 17:17 5k
Pretty Shitty actually!
From the article lit looks like Bucket List marathoning not a serious attempt by a world class pole vaulter to race a competitive marathon.
Including fitness running in an active adult lifestyle is a good idea.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?