TrackBot! VDOT 03:09:30 marathon
TrackBot! VDOT 03:09:30 marathon
VDOT for 03:09:30 42.195km: 50.4
Equivalent race times based on VDOT:
Marathon: 03:09:29
Half marathon: 01:30:57
15K: 01:03:10
10K: 00:41:04
5K: 00:19:48
3Mi: 00:19:05
2Mi: 00:12:23
3200m: 00:12:18
3K: 00:11:28
1Mi: 00:05:48
1600m: 00:05:46
1500m: 00:05:22
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 0:22 5k
-Uncico Coleman 😘
VDOT for 0:22 5km: 0
Equivalent race times based on VDOT:
Marathon: 23:48:24
Half marathon: 11:54:12
15K: 08:27:47
10K: 05:38:31
5K: 02:49:16
3Mi: 02:43:26
2Mi: 01:48:58
3200m: 01:48:20
3K: 01:41:33
1Mi: 00:54:29
1600m: 00:54:10
1500m: 00:50:47
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 31:51 8k
TrackBot! VDOT 31:51 8k
VDOT for 31:51 8km: 51.5
Equivalent race times based on VDOT:
Marathon: 03:06:03
Half marathon: 01:29:15
15K: 01:01:59
10K: 00:40:18
5K: 00:19:26
3Mi: 00:18:44
2Mi: 00:12:09
3200m: 00:12:04
3K: 00:11:15
1Mi: 00:05:41
1600m: 00:05:39
1500m: 00:05:16
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT for 9:06 1600m
TrackBot! VDOT 9:06 1600m
VDOT for for 9:06could not determine unit: -3.6
Equivalent race times based on VDOT:
Marathon: -6486334540243713024:-1:44
Half marathon: 00:-5:54
15K: 00:-5:54
10K: 00:-5:54
5K: 00:-5:53
3Mi: 00:-5:53
2Mi: 00:-5:52
3200m: 00:-5:52
3K: 00:-5:52
1Mi: 00:-5:50
1600m: 00:-5:50
1500m: 00:-5:50
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 9:06 1.6km: 30.1
Equivalent race times based on VDOT:
Marathon: 04:48:28
Half marathon: 02:20:42
15K: 01:37:59
10K: 01:03:36
5K: 00:30:35
3Mi: 00:29:29
2Mi: 00:19:16
3200m: 00:19:09
3K: 00:17:53
1Mi: 00:09:10
1600m: 00:09:06
1500m: 00:08:29
I am a bot. Info: habs.sdf.org/trackbot
💪
TrackBot! VDOT 5:00 1600m
VDOT for 5:00 1.6km: 59
Equivalent race times based on VDOT:
Marathon: 02:45:44
Half marathon: 01:19:17
15K: 00:55:05
10K: 00:35:52
5K: 00:17:17
3Mi: 00:16:39
2Mi: 00:10:46
3200m: 00:10:42
3K: 00:09:59
1Mi: 00:05:02
1600m: 00:05:00
1500m: 00:04:40
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! VDOT 28:54 10k
TrackBot! VDOT 28:54 10k
VDOT for 28:54 10km: 76.1
Equivalent race times based on VDOT:
Marathon: 02:13:10
Half marathon: 01:03:33
15K: 00:44:14
10K: 00:28:52
5K: 00:13:53
3Mi: 00:13:22
2Mi: 00:08:36
3200m: 00:08:33
3K: 00:07:58
1Mi: 00:04:01
1600m: 00:04:00
1500m: 00:03:44
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 28:54 10km: 76.1
Equivalent race times based on VDOT:
Marathon: 02:13:10
Half marathon: 01:03:33
15K: 00:44:14
10K: 00:28:52
5K: 00:13:53
3Mi: 00:13:22
2Mi: 00:08:36
3200m: 00:08:33
3K: 00:07:58
1Mi: 00:04:01
1600m: 00:04:00
1500m: 00:03:44
I am a bot. Info: habs.sdf.org/trackbot
TrackBot VDOT 28:54 8k
TrackBot! VDOT 15:37 5k