dfasfsd wrote:
TrackBot! VDOT 1:15 half marathon
You need to add the seconds, otherwise it thinks you did the half in a minute and 15 seconds. Sorry about that.
TrackBot! VDOT 1:15:00 half marathon
dfasfsd wrote:
TrackBot! VDOT 1:15 half marathon
You need to add the seconds, otherwise it thinks you did the half in a minute and 15 seconds. Sorry about that.
TrackBot! VDOT 1:15:00 half marathon
TrackBot! VDOT for 1:15:00 for half marathon
VDOT for 1:15:00 21.0975km: 62.9
Equivalent race times based on VDOT:
Marathon: 02:36:53
Half marathon: 01:14:59
15K: 00:52:07
10K: 00:33:57
5K: 00:16:21
3Mi: 00:15:45
2Mi: 00:10:11
3200m: 00:10:07
3K: 00:09:26
1Mi: 00:04:45
1600m: 00:04:43
1500m: 00:04:24
I am a bot. Info:
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Trackbot! VDOT 17:22 5000m
TrackBot! VDOT 12:40 3200m
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Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
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