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TrackBot! VDOT 26:59 10k
VDOT for 26:59 10km: 82.5
Equivalent race times based on VDOT:
Marathon: 02:04:14
Half marathon: 00:59:17
15K: 00:41:18
10K: 00:26:58
5K: 00:12:57
3Mi: 00:12:28
2Mi: 00:08:01
3200m: 00:07:58
3K: 00:07:26
1Mi: 00:03:45
1600m: 00:03:44
1500m: 00:03:29
I am a bot. Info:
TrackBot! VDOT 3:26.00 1500m
VDOT for 3:26.00 1.5km: 83.7
Equivalent race times based on VDOT:
Marathon: 02:02:43
Half marathon: 00:58:34
15K: 00:40:48
10K: 00:26:38
5K: 00:12:47
3Mi: 00:12:19
2Mi: 00:07:55
3200m: 00:07:52
3K: 00:07:20
1Mi: 00:03:43
1600m: 00:03:41
1500m: 00:03:26
I am a bot. Info:
TrackBot! VDOT 26:17 10K
TrackBot! VDOT 12:37 5K
VDOT for 26:17 10km: 85.1
Equivalent race times based on VDOT:
Marathon: 02:00:58
Half marathon: 00:57:44
15K: 00:40:14
10K: 00:26:16
5K: 00:12:36
3Mi: 00:12:08
2Mi: 00:07:49
3200m: 00:07:46
3K: 00:07:14
1Mi: 00:03:39
1600m: 00:03:38
1500m: 00:03:23
VDOT for 12:37 5km: 85
Equivalent race times based on VDOT:
Marathon: 02:01:06
Half marathon: 00:57:48
15K: 00:40:16
10K: 00:26:18
5K: 00:12:37
3Mi: 00:12:09
2Mi: 00:07:49
3200m: 00:07:46
3K: 00:07:14
1Mi: 00:03:40
1600m: 00:03:38
1500m: 00:03:24
I am a bot. Info:
Trackbot PRs Bob Schwelm
TrackBot! VDOT 17:00 5K
VDOT for 17:00 5km: 60.2
Equivalent race times based on VDOT:
Marathon: 02:42:54
Half marathon: 01:17:54
15K: 00:54:08
10K: 00:35:15
5K: 00:16:59
3Mi: 00:16:22
2Mi: 00:10:35
3200m: 00:10:31
3K: 00:09:48
1Mi: 00:04:57
1600m: 00:04:55
1500m: 00:04:35
I am a bot. Info:
TrackBot! Compare Bernard Lagat vs Hicham El Guerrouj
Head-to-head record between Bernard Lagat (left) and Hicham El Guerrouj (right):
WK Zürich 1999-08-11: 1500 m: 3:30.56 (3) VS 3:28.57 (1)
ISTAF Berlin 1999-09-07: 2000 m: 4:55.58 (5) VS 4:44.79 (1)
Golden Saint-Denis 2000-06-23: 1500 m: 3:33.14 (2) VS 3:30.75 (1)
WK Zürich 2000-08-11: 1500 m: 3:28.51 (3) VS 3:27.21 (1)
VD Bruxelles 2000-08-25: One Mile: 3:49.84 (4) VS 3:47.91 (1)
OG Sydney 2000-09-29: 1500 m: 3:32.44 (3) VS 3:32.32 (2)
Gaz Liévin 2001-02-25: 1500 m: 3:38.82 (3) VS 3:37.20 (1)
WC Lisboa 2001-03-11: 3000 m: 7:45.52 (6) VS 7:37.74 (1)
Pre Eugene OR 2001-05-27: One Mile: 3:53.14 (3) VS 3:49.92 (1)
GGala Roma 2001-06-29: One Mile: 3:47.28 (2) VS 3:44.95 (1)
Gaz Saint-Denis 2001-07-06: 1500 m: 3:30.83 (2) VS 3:28.38 (1)
WC Edmonton 2001-08-12: 1500 m: 3:31.10 (2) VS 3:30.68 (1)
WK Zürich 2001-08-17: 1500 m: 3:30.61 (2) VS 3:29.06 (1)
VD Bruxelles 2001-08-24: 1500 m: 3:26.34 (2) VS 3:26.12 (1)
GPF Melbourne 2001-09-09: 1500 m: 3:32.10 (2) VS 3:31.25 (1)
Pre Eugene OR 2002-05-26: One Mile: 3:52.63 (3) VS 3:50.89 (1)
Gaz Saint-Denis 2002-07-05: 1500 m: 3:31.59 (2) VS 3:29.96 (1)
Herc Monaco 2002-07-19: 1500 m: 3:27.91 (2) VS 3:27.34 (1)
WK Zürich 2002-08-16: 1500 m: 3:31.52 (4) VS 3:26.89 (1)
VD Bruxelles 2002-08-30: 1500 m: 3:30.39 (2) VS 3:29.95 (1)
ISTAF Berlin 2002-09-06: 1500 m: 3:32.91 (2) VS 3:30.00 (1)
GPF Paris 2002-09-14: 1500 m: 3:30.54 (2) VS 3:29.27 (1)
WK Zürich 2003-08-15: 1500 m: 3:30.55 (2) VS 3:29.13 (1)
GGala Roma 2004-07-02: 1500 m: 3:30.81 (2) VS 3:32.68 (9)
WK Zürich 2004-08-06: 1500 m: 3:27.40 (1) VS 3:27.64 (2)
OG AthÃna 2004-08-24: 1500 m: 3:34.30 (2) VS 3:34.18 (1)
Bernard Lagat total wins: 2
Hicham El Guerrouj total wins: 24
I am a bot. Info:
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