If I can run 3:40 1200m time trial what can my mile time be?
My 800m is 2:20
My 1500m is 4:45
If I can run 3:40 1200m time trial what can my mile time be?
My 800m is 2:20
My 1500m is 4:45
Read second to last post. 3:40 is about 4:43.
Herp derp I read the wrong column. It's actually worth about 5:06, which is about right from my experience.
Meganjackson wrote:
If I can run 3:40 1200m time trial what can my mile time be?
My 800m is 2:20
My 1500m is 4:45
You're in about the same 1500m shape. Around 4:45
I ran a 5:07 with a 3:46 split in the mile (I could do a 3:40). So around that.
[quote]Meganjackson wrote:
If I can run 3:40 1200m time trial what can my mile time be?
slow