Jon Orange wrote:
Citizen Runner wrote:You're confounding the concepts of capacity and efficiency. That an elite endurance athlete might be unusually efficient does not mean that they can't also have a very high oxygen capacity.
That is, it is advantageous to produce more Watts (to the road) per unit of oxygen. It is also advantageous to be able to process more oxygen. Neither parameter by itself fully defines performance.
A non elite can have a very high aerobic capacity too.
Yes. One can not look at a single parameter and declare it the sole key to elite level success and expect to be taken seriously.