Ryan hall is running again

He says he's been doing mostly 12 mile runs in a tweet.

Looking to be able to max over 300lbs in Deadlift, squat and bench.

ThatAverageRunner wrote:

He says he's been doing mostly 12 mile runs in a tweet.

Looking to be able to max over 300lbs in Deadlift, squat and bench.

One those is much harder than the other two

He ran 70 miles last week, guys.

https://www.instagram.com/p/BGHw09_gkYL/?taken-by=ryanhall3

So is he on sythetic test or what? Or was the whole low t thing greatly exaggerated?

Who cares

Would this looser please go away!!!!

So sick of hearing about Ryan Hall

Please disappear!!!!!!!

Bop wrote:

ThatAverageRunner wrote:

He says he's been doing mostly 12 mile runs in a tweet.

Looking to be able to max over 300lbs in Deadlift, squat and bench.

One those is much harder than the other two

He meant the total weight of all three lifts.

Anyone can squat or deadlift over 300lbs. Very average accomplishments in the weight room. Now benching 300lbs on a flat free weight bench is a completely different story - no chance Ryan Hall can bench 300lbs

Who cares!!!! wrote:

Who cares

Would this looser please go away!!!!

So sick of hearing about Ryan Hall

Please disappear!!!!!!!

You are sick of hearing about Ryan Hall, so you open and post on a Ryan Hall thread? I bet you have sex with dudes because you hate gays, right?

I don't get it.

His clinically low TESTOSTERONE levels were due to excessive running.

He was SCRAWNY/SKINNY and his wife had to adopt kids. It was that bad.

Then he stops running, starts lifting and eating a PALEO inspired diet and these things happen:

- he gets more BUFF/SHREDDED

- his testosterone/libido is back to normal

- he is confident

Who wouldn't be happy with that?

Now he goes back and destroys everything he built in the past half year.

I know it isn't exactly your average Joe local runner but roughly a half marathon per day seems like a lot for someone who is done running

You heard it here first, he's training to win the warrior dash.

All of his sponsors are like, "hey dude, tell God to give you a schedule 'cause you gotta get running again."

Did anyone seriously think that his retirement was "forever?"

He's going to be like Holyfield and retire about 17 times before it's all said and done.

XFIT BRO THE REAL ONE 1 wrote:

I don't get it.

His clinically low TESTOSTERONE levels were due to excessive running.

He was SCRAWNY/SKINNY and his wife had to adopt kids. It was that bad.

Then he stops running, starts lifting and eating a PALEO inspired diet and these things happen:

- he gets more BUFF/SHREDDED

- his testosterone/libido is back to normal

- he is confident

Who wouldn't be happy with that?

Now he goes back and destroys everything he built in the past half year.

Anyone who mentions Paleo diet has absolutely no credibility. I usually like your posts but this is complete garbage bud. Restrictive and stupid made up diets that don't work are for GOONS.

70 mpw...sounds good...and it is certainly an improvement. I thought I had heard that prior to his retirement, he had been down to only 12 mpw. That shocked me.

All the best to you, Ryan. We would love to see you come back. Take it easy and enjoy being able to run some mileage again.

Gebresalassie said he runs twice a day, near 90 mpw, since he retired.they can't give it up. it was their lifei understand

SloweRyan wrote:

I know it isn't exactly your average Joe local runner but roughly a half marathon per day seems like a lot for someone who is done running

Who cares!!!! wrote:

Who cares

Would this looser please go away!!!!

So sick of hearing about Ryan Hall

Please disappear!!!!!!!

Nice one...looser!

Who cares!!!! wrote:

Who cares

Would this looser please go away!!!!

So sick of hearing about Ryan Hall

Please disappear!!!!!!!

Yeah! What's THAT guy ever accomplished???

(seriously dude, check yourself... look in the mirror before tossing out the "loser" card.)

2:04:58 US Marathon record from Boston in 2011? I care, as do many more.