I just wanted to see how people have seen their 1600m time at the end of spring track relate to their 5000m XC time at the beginning of XC season (pre-championship races).
I just wanted to see how people have seen their 1600m time at the end of spring track relate to their 5000m XC time at the beginning of XC season (pre-championship races).
I run 800s and 8ks and I can firmly say they aren't in any way correlated.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures