Why do all the long distance athletes first ran track and at older age move to longer distances at roads?
Why do all the long distance athletes first ran track and at older age move to longer distances at roads?
Because mom didn't let me play in the streets until I was 25.
Longer distances as you get older because as you get older your body is more suited for longer distances since your speed decreases naturally with age. And the track to road is simply because the longer races are found on the road and the track only has shorter races (5k)
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
NAU women have no excuse - they should win it all at 2024 NCAA XC
How rare is it to run a sub 5 minute mile AND bench press 225?
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Am I living in the twilight zone? The Boston Marathon weather was terrible!