Freshman brings or from 10:15 to 9:50 to 9:38 all within a month. The state record is 9:20 is it possible?
Freshman brings or from 10:15 to 9:50 to 9:38 all within a month. The state record is 9:20 is it possible?
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?