What is the breathing tempo of most profesional runners while running competitive long distance (5,000 and above)? 2-2,3-2,3-3??
What is the breathing tempo of most profesional runners while running competitive long distance (5,000 and above)? 2-2,3-2,3-3??
I'm pretty sure it's 3-2. But it changes when they are surging or kicking to like 2-2. I remember reading it in an interview somewhere with a coach
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures
2024 College Track & Field Open Coaching Positions Discussion