I'm a freshman and I havent run many miles. I ran 17:27 for xc in the fall, a 53 400 and recently 2:03 in the 800. What should I try to hit for my mile.
I'm a freshman and I havent run many miles. I ran 17:27 for xc in the fall, a 53 400 and recently 2:03 in the 800. What should I try to hit for my mile.
Jesse just beat Nick
Skyline golden triangle freshman and elite mile double
anthonyg wrote:
Jesse just beat Nick
4:45 is realistic
JesseE wrote:
I'm a freshman and I havent run many miles. I ran 17:27 for xc in the fall, a 53 400 and recently 2:03 in the 800. What should I try to hit for my mile.
3:49.... If you have a light fanny pack. But seriously I think 4:35 -4:40 range.
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