Any coaches on here that have ever used DNA analysis? What the hell doe sit tell you. See below.
The DNA analysis presents users with a detailed report based on their body's response to particular types of training and nutrition.
Rutherford, who is also the reigning Commonwealth and European champion, has been incorporating the genetically guided information into his training for the 2016 since Olympics since February.
"I do a lot of things like running hills and larger amounts of reps in the gym," he explained. "The DNA showed I have a level of endurance in me which I never really realised, which makes sense.