No doubt. Lots of high mileage and interval workouts.
Train the Mind, then you train the Body
No doubt. Lots of high mileage and interval workouts.
Train the Mind, then you train the Body
Chris Stooowart wrote:
No doubt. Lots of high mileage and interval workouts.
Train the Mind, then you train the Body
And ten times more stress fractures.
Thirty times as many quitters.
5-10 dead kids a year from heat exhaustion and heart problems.
Not everyone can train like Jim Ryun and get away with it.
Chris Stooowart wrote:
No doubt. Lots of high mileage and interval workouts.
Train the Mind, then you train the Body
Please stop. If anything hunter (and fisher last year) has showed that killing yourself with intervals is not good! Even jim ryun says don't train like jim ryun
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.