I never said Kenyans do not run intervals!!!
It is probable that the coach in the Rift Valley has them run intervals at the right time and in proportion to heavy aerobic training as did Lydiard.
I never said Kenyans do not run intervals!!!
It is probable that the coach in the Rift Valley has them run intervals at the right time and in proportion to heavy aerobic training as did Lydiard.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year