Is it possible? Can I do at least 20 km or bail?
...Thanksgiving hangover...
Is it possible? Can I do at least 20 km or bail?
...Thanksgiving hangover...
A week off won't be detrimental to your fitness but jumping right into a long run sounds stupid unless you are going to take it slow. Be cautious.
If you can't do 20 do 15. If you can't do 15 do 10. Just do what you can.
It's not that complicated, you hobbyjoggers overthink everything.
get off hobbyjogger wrote:
It's not that complicated, you hobbyjoggers overthink everything.
What's worse? hobbyjoggers or washed-up superstars that don't run anymore?
Just run the West Wyoming Training Run.
get off former 405miler wrote:
get off hobbyjogger wrote:It's not that complicated, you hobbyjoggers overthink everything.
What's worse? hobbyjoggers or washed-up superstars that don't run anymore?
hobbyjoggers. by far