Took the whole week off. Losing massive fitness.
120 hours until normal schedule and away from needy clueless in-laws.
Took the whole week off. Losing massive fitness.
120 hours until normal schedule and away from needy clueless in-laws.
You mad, bro?
I'm carb loading. I've been tapering for my turkey trot 5K for almost 3 weeks. Planning to take 2-3 GUs at the start and maybe one at mile 2. Hope they have gatorade, don't want to hit the wall. I've only ran a long run of 2 miles to get ready, figuring you never want to run the whole distance of the race in training (according to Hal Higdon)
Broski wrote:
You mad, bro?
No, you related to my inlaws or something? Unless you mean crazy to take the whole week off.
119.5 hours to go.
115 hours
why don't you go for a run?
poppo wrote:
why don't you go for a run?
I'm going for one today to burn off the endless meals of Thanksgiving week.
Eggs for breakfast EVERY day?
108 hours to go.
I got one minimal run in. very short. not enough to maintain any fitness.
might as well crack open some Fort Garry Pale Ales.
72 hours to go. this countdown is helpful to get through the grind of visits and forced over eating of unhealthy foods.